Hi Girls! 

In a lot of our practices and last Tuesday’s HW/Saturday’s film, we talked a lot about spacing on offense.  Today, I have a video for you on how to do a give-n-go.  It explains spacing needed and how to do it in a 2-v-1 situation.  (2 attackers, one defender).  Defensively, it is important to split the space between both attackers and to communicate the slide with your teammates.   

1. Watch this video on how to do a give-n-go: https://www.youtube.com/watch?v=9tD5dVmHbxc 

2. Pick out something you noticed we talked about on Saturday.  Do the girls have the right hands up?  Do you think in a game situation running directly behind the defender to get the feed is smart?  Why or why not?  We can discuss on Saturday. 

3. Get out on the wall!  Pick any wall-ball AND workout video Coach Kelly or I have created for you and do it!  We’ll see you Saturday! 

Thank you,

Coach Mary